FOUNDER & THERAPIST

I believe in fostering a collaborative and non-judgmental environment where clients can access the power of talk therapy to heal and recover from emotional hardships.

THERAPIST

I pride myself in being able to incorporate assertive guidance on navigating systems, genuine empathic listening and humor into therapy sessions.

THERAPIST

With a deep commitment to providing compassionate, evidence-based care, I integrate humanistic and relational approaches through the lens of attachment theory and psychodynamic psychotherapy.

THERAPIST

Life is a journey full of experiences that shape who we are today. You have been through countless moments of discovery, loss, joy, and hardship. I believe that you are the expert of your life and experiences.

THERAPIST

I specialize in supporting neurodivergent individuals, with a strong clinical focus on ADHD across the lifespan. I have extensive experience working with individuals navigating the day-to-day realities of ADHD, including challenges with focus, time management, emotional regulation, executive functioning, and relationship dynamics.

THERAPIST

My approach is centered on creating a trusting, compassionate relationship with each client, where they feel truly heard and understood. Together, we work to identify strengths, break unhelpful patterns, and develop practical skills for overcoming life's challenges.

THERAPIST

I believe in a collaborative relationship and value the individual and their experience. I am here to assist with the navigation and provide support and guardrails when needed. 

My approach is to bring warmth, expertise, trust, respect, and validation to any person courageous enough to seek out therapy in their journey towards emotional, mental, and personal growth.

THERAPIST

Aging is a journey that comes with both challenges and opportunities, and I am here to support you every step of the way. I specialize in working with older adults and those who care for them. You are not alone in this journey—let’s take the next step together.

THERAPIST

I believe in creating a safe, non-judgmental space where you feel truly seen, heard, and understood. My approach is relational, prioritizing building a strong, trusting connection with you.

THERAPIST

Should you choose to work with me as well, I will walk with you in times of darkness and in the light, in the hopes you too will see the incredible effects assessment and treatment have on your brain—and, consequently, on the meaning and quality of your life.

THERAPIST

I view life’s challenges—including trauma and mental health struggles—not as roadblocks but as opportunities for deeper self-understanding and transformation.

THERAPIST

I take a collaborative, client-centered approach to therapy, meeting individuals where they are in each moment